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Ask a QuestionMom of a 4 yr 3 m old girl4 years ago
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hello doctor.. i hv been taking shatavari since 1 month postpartum. How long should I intake it?
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2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years agoA. you can take it for longer as well.. no worries.
take dates, nuts, jeera, Dill seeds, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts everyday.
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Seema shekharMom of 2 children4 years agoA. You can take it up to 6 month but better to talk to your gynae meanwhile please keep yourself hydrtated stress free add masoor dal, til, oats daliya milk ajwain water and jeeera watter in your diet it will increase milk flow.
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