ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. The best treatment to have Regular periods is by having a healthy lifestyle with regular daily walking or jogging along with mild exercise and meditation whenever possible. as medications will only act till you are taking them.
if you have regular spotting everyday then you should once get a proper examination done
Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year agoA. Hello dear parent! Without proper physical examination it is not possible to understand the situation. Consult your doctor for a personal diagnosis and seek advice. Maintain a good personal hygiene routine and a healthy lifestyle
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