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Ask a QuestionMom of a 3 yr 9 m old boy1 Year ago
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Hello doctor... I am mother of 1 year 9 month boy.... I became fatty after my delivery... I have gained 25 kg weight after delivery...... Doctor should I take , SLIMDREK tablets to reduce weight
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. better avoid medications and do eSkipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.
Eating at regular times during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar.
Fruit and veg are low in calories and fat, and high in fibre – 3 essential ingredients for successful weight loss. They also contain plenty of vitamins and minerals.
Being active is key to losing weight and keeping it off. As well as providing lots of health benefits, exercise can help burn oxercises.
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