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Ask a QuestionMom of a 2 yr 2 m old girl1 Year ago
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hello doctor I am a mother of 3 month old twins, I feel uncomfortable sitting and feeding the baby as I am facing pain in the lower back or what is called the pelvic bone I guess. I have undergone 2 c sections . is it normal to have pain. if so, how can I get rid of it as I need to join my job in another 2 months
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. you need to sit with your back straight and with a proper back support while feeding your baby to avoid back pain. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints Regular oil massage for a few days is also very effective
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POOJA KOTHARIMom of a 8 yr 8 m old boy1 Year agoA. Practice gentle stretching: Gentle stretching exercises can help improve flexibility, reduce muscle tension, and alleviate back pain. Focus on stretches that target your back and abdominal muscles, such as cat-cow stretch, child's pose, and gentle twists.
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