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Father of a 3 yr 7 m old boy3 years ago
Q.

Hello Doctor..How to increase the mother's milk through food.. what are the diet to be followed??

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom for better quality of milk have good proteins, variety of vegetables and fresh fruits and hydrate yourself well have sauf water add nuts powder in milk dal water shatavari powder in milk
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