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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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Hello doctor, How are you !!! my self Kanvi's mother ,She is going to be now 6 months old can u help me with diet chart if possible. which food best for her specially for rainy season. thanks, neha kaur
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear Neha, after your baby completes 6 months, you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer.
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
add ghee to every meal and squeeze lemon wherever possible.
the diet of your child in monsoon should be like in any other season that means it should be balanced and should provide variety of food groups. freshly prepared home food with good hygiene reduces risk of infection.
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