Hello Doctor! After my second delivery, my belly button didn't go in and also gain lots of fat specially on stomach n thighs. My delivery was normal. and there is no pain in stomach. What should I do ma'am. kindly guide.

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom if you are allowed to do exercise now do 13 sets for suryanamskar you can do it at home, checking some good videos seek qualified dietitian consultation for appropriate guidance

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