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Ask a QuestionGuardian of a 5 yr old girl4 years ago
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hello doctor, after delivery,there is so much hair fall. what to do
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Dr Rashmi SriramMom of a 8 yr 11 m old girl4 years agoA. Hair loss is common following delivery. It is due to shift in the cycle from growing phase 2 falling phase. Healthy diet is important. Regular exercise is important. weight reduction is important
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, hair fall after delivery is a temporary issue. Take iron and calcium supplements until one year as suggested by your gynaecologist as a breastfeeding mom it is very important. Have a healthy fibre and calcium rich food. Take 5 feed in a day in smaller quantity and smaller intervals. Take adequate liquid like buttermilk coconut water fresh fruit juice made at home, water and keep yourself hydrated which is good for your skin and hair. Start walking slowly around the house for about 15 minutes in a day to keep yourself fit. Take adequate rest.
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