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Ask a QuestionGuardian of a 5 yr old boy3 years ago
Q.
hello doctor after delivery mera wait km nhi ho rha kya krna chaiye
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. It will take longer to lose the pregnancy weight and you have to work out on a daily basis and also you have to do portion controlWrite Your Answer Here
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. eat low calorie diet.
Reduce your sugar and fat intake.
walk for half an hour daily.
avoid prolonged sitting hours'
strictly avoid oily and refrigerated foods.
drink lukewarm water
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