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Ask a QuestionGuardian of a 2 yr 5 m old girl1 Year ago
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Hello doc meri beti 15 months ki hogai hai eska weight 8 ya 8:50 ke beech mein hi reh raha hai badh nai raha please kush btaaye jiss se weight increase ho
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, to increase the weight, Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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