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Mom of a 7 yr old boy3 years ago
Q.

hello doc. mera baby 3.7year ka hai...usko 5,6 din se bahut bhookh lagti hai. kya ye normal hai???

2 Answers
VishruthaMom of 2 children3 years ago
A. Hi parent it is totally normal for kids to have more appetite some days and less some days. After 1 year kids can eat anything that the family eats adjusted for spices. Do not force feed baby and let baby decide how much he/she wants to eat. Research on BLW for babies and Traditional weaning techniques for babies on FB.  Give caloric and nutrient dense foods such as avocados, ghee, butter, paneer, cheese, dry fruits like almonds, cashews, raisins, dates, sesame seeds, anjeer, apricots. Use banana, potato, proteins like chana and other pulses in baby's recipes.  Don't feed only milk all the time as it can cause anemia in kids and that in turn causes drop in appetite. Ensure that child has a balanced diet with lots of different varieties of vegetables and fruits, multi grains etc. Avoid biscuits, chocolates, cakes, sweets, fried snacks and all processed food as they are low in fiber, high in sugar, not nutritious, and decrease hunger. 
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