ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, you can give food like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curds,
later mashed paneer cheese, Vegetable Daliya
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
breastmilk should be the primary source of milk for your baby.
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. A six-month-old baby is primarily breastfed or formula-fed. However, solid food can be introduced for breakfast or lunch. Introduce only one fruit or vegetable and feed it to your baby for at least three days. If she responds well and does not show any signs of allergy, then you can continue with that fruit or vegetable and also try other foods.
https://parenting.firstcry.com/articles/6-month-old-baby-food-ideas-chart-recipes-and-feeding-tips/
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