Hello doc I am 35yrs old I have 2 children a boy 11yrs old and a girl 3.5yrs old and from morning I feel like tired and my legs always in pain what should I do...

A. Sometimes after the age of 30 you can have these things happening in your body that could be due to low nutrition in the body stress anxiety because your kids are quite running behind 2 kids managing them at the same time sometimes it is very difficult so get yourself tested for nutritional deficiency focus well on your sleep and exercise and a healthy diet