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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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hello doc can you advice which food and how much quantity can I feed my 6months baby boy as I started solids ..
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give 2 to 3 meals a day and up to half katori every time.
Give one food for 3-6 days for babies to accept and adapt and then introduce another new food.
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