Hello,Could you please share tips or foods to increasing breast Milk.

5 Answers

ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. take iron calcium and multivitamin regularly and protein powder with milk twice a day. drink lots of water. stay hydrated. nap often. feed more frequently for adequate production

Monalissa KumaresanMom of a 3 yr 10 m old boy3 years ago

A. Secretion of breast milk is basis on demand and supply. It depends how often your baby latch ,the secretion occurs. Apart from that , Stay hydrated( 5L of water per day ) , Ear Sura fish curry weekly once or twice. Add vegetables to your meal daily. Garlic is once of best vegetable for milk secretion. You take garlic in any forms like chutney, curry,kangi, etc. Out of all these , most important is keep yourself happy. If you are happy,your hormones will do their job properly and you will have a happy breastfeeding.

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Pooja JilhewarMom of 2 children3 years ago

A. urad dal are useful for increasing breast milk soak in water all night and eat to morning.

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Poojasingh ChandelGuardian of 3 children3 years ago

A. pipri is good source to increase breast milk which is easily available in pancaari shop

Jasmine KaurTrying To Conceive3 years ago

A. Hello dear parent, supply of milk Willnjncrease as he demand will increase. The more baby will latch and Suck, the more supply will be for the feed. Also you must eat right and healthy diet. Drink k lots of water preferably warm water. And milk twice in a day and add lactonic granules in the milk as that also help in increasing milk supply

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