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Mom of 2 children3 years ago
Q.

Hello can you suggest me some probotic for me?, As i am breastfeeding mother for 6 month baby and facing gastric issues.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Probiotic-Rich Foods for Breastfeeding Soft Cheese: Cheese contains the probiotic strain B. ...Kombucha Tea: Kombucha is another fermented food that carries a healthy amount of bacteria present in probiotics. ...Tempeh: This is a probiotic-rich alternative to tofu and is suitable as a tofu and even meat alternative.
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