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Ask a QuestionGuardian of a 5 yr 9 m old boy4 years ago
Q.
Hello can i make raw apple's shake with date for my baby. As we find Iron deficiency and lack of vitamin D . Little worried for his diet.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Yes you can give
Include iron rich food from Non-veg egg
green leafy vegetables Dates prunes black raisins black till
Include citrus fruits Like guava orange lemon along with the meals
Milk intake should not be more than 500 ML
Adequate exposure to the sun for vitamin D
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