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Mom of a 4 yr 9 m old child4 years ago
Q.

Hello!can i have pumpkin soup i am 31 weeks pregnant

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. yes, you can have it in moderate amount , Pumpkins are a literal powerhouse of nutrition; rich in protein, carbohydrates, vitamins, iron, calcium, niacin and phosphorus . .
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Yes you can take Take healthy food Maintain hydration Take seasonal vegetables fruits pulses whole grains milk products Stay hydrated Take calcium supplements vitamins supplements protein powder Maintain hygiene
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