hello ...... am not getting my monthly periods... this month ... 14 days late ... maine pregency test kiya toh + ve aaya ... but am not getting with it. .... my daughter is 18 months old... also feed milk.. how i get free from it??

A. Hi mom Consult your doctor once for proper medical examination and treatment Do some light exercise yoga regularly Maintain hygiene Maintain hydration Take healthy protein rich nutritious food Stay hydrated Offer different varieties of food Take healthy protein rich nutritious food