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Mom of a 4 yr 10 m old boy4 years ago

Q.

Hello! After 4 month of my normal delivery. I feel pain in back only on right hand side and every morning there is a pain in my legs & knee which goes once i start walk or daily chores. I am taking ferozinc and calciful from last 4 months which goes on till 6. But still facing pain.. please suggest what should i do.. ? does consultation require ?

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. see in new delivery patients thrre sre do mamy causes of pain in back. so better that yiu see an orthopedic to get full chrvk up. try yo lose extra weight

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Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi yes consultation is required. but along with that please take healthy and well blanaced diet take calcium rich food like ragi, nuts, dairy products etc more. keep your body well hydrated avoid drinking RO water. take apt sunlight at least 20 minutes a day don't sit or stand for long period. take a support while sitting and place pillow between your legs while sleeping. maintain good hygiene

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