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Guardian of a 4 yr 10 m old boy3 years ago
Q.

hello, actually i wanted to ask question about my elder daughter who is 8 yrs old now. she has very low immunity. she falls sick often and cannot get out of it very easily or fast. what might be the reason for her low immunity? when she was baby, breastmilk was not enough for her, so very early we had to start formula. but since 4th month we stopped even formula and started cow milk for her. can this be the reason for her low immunity? what can be done to increase it?

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. it's not like that.. sometimes immunity is genetic also.. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products.. Maintain proper hygine and educated your kid for hand washing.
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