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Mom of a 4 yr 8 m old boy4 years ago
Q.

Hello , 2 months after delivery , my hairs have started turing white . is it because of some deficiency ? kindly suggest.

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. Yes, it s due to not getting proper nutrition, Oiling improves blood circulation and nourishes the roots, massage once a week with oil that suits your scalp. . Use mild shampoo.Have Biotin rich food on a daily basis it is found in several foods such as carrots, liver, yeast, bananas, spinach. avoid stress.

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