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Mom of a 6 yr 6 m old boy4 years ago
Q.

helio men my two years old baby weight is 10 kg how did gain him weight nd hight plz suggest me daily routine diet food

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom The child can be given normal foods that are made at home for the family no much restrictions are there for him also if your child is active for his age and able to achieve this milestone one time and is eating well not to worry . for his diet you can give now three main meals and two times snacks and in between if you’re giving your feed you can continue you can give foods like whole eggs ,animal milk can also be introduced as well dry fruits and nuts can be given seasonal fruits and vegetables very much be beneficial for him also dals ,legumes channa, Rajma is also good apart from that millets are also helpful
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