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Father of a 7 yr 4 m old boy3 years ago
Q.

height kaise bdaye bachoo ki?

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. the height of the child depends upon the genetic patterns as well as the diet the child is taking. so meet your doctor who will tell you whether it is within the normal limits according to the height of the parents or not. the doctor will calculate mid parental height and then tell you whether any intervention in the form of supplements is required or not. it is advisable that the child should take some amount of cereals pulses vegetable milk and fruits daily according to the age of the child. regular physical activity is also important to increase the weight and height of the child. for proper nutrition and you have to give food made at home. you have to prepare food from cereals pulses vegetable milk and fruits. advisable to go for only seasonal fruits and vegetables and you can also prepare juice from fruits. when given in proper quantity according to the need of the child then the child will get adequate nutritional supplements from this food ofnly. this will help in improving the weight height growth immunity and nutrition of the child. weather any nutritional deficiency is there or not will de told by yofur doctor .
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