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Mom of a 5 yr 8 m old girl1 Year ago
Q.

healthy habbits for kida

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Encouraging healthy habits in a 4-year-old is important. Focus on balanced nutrition, regular physical activity, proper sleep, good hygiene (like handwashing), and limit screen time. Offer plenty of fruits, vegetables, and whole grains, and involve them in meal preparation and physical activities to make it fun and engaging.
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