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Ask a QuestionMom of a 7 yr 11 m old girl1 Year ago
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Healthy Baby Food chart & Daily routine of kid & activities to be fit. How to understand their mind set to get them in a good behaviour & discipline manner. Please share us the methods we want follow.
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom as far as diet is considered a chart has been shared, try to include foods from various groups , so as to provide a balanced diet.
you may best make a routine for them for the day , so that had their meal time as well their schedule for sleep, waking up, playing , studing or sitting and doing small age appropriate works,
for their physcial activity , yoga, swimming, cycling and also outdoor playing are good
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