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Mom of a 7 yr 7 m old boy3 months ago
Q.

he was not eating proper food , πŸ˜” he was sooo thin to appear sooo pls suggest me some muscle gaining food

1 Answer
profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy3 months ago

A. Hi mom give three proper meals in a day and two snacks in between. give all that u cook for ur family. include ghee dry fruits banana shake potatoes rice egg chicken ragi paneer etc for weight gain

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