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Guardian of a 8 yr 10 m old boy3 years ago
Q.

he is very under weight how to gain weight easily

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi mom try to include good proteins and calories mix vegetables dal khichdi with ghee paneer parathas sevaiya kheer milkshakes add nuts powder in milk egg or chicken or paneer rice
NikithaMom of 2 children3 years ago
A. hello some kids are slow weight gainers and if the child is active then weight is not a problem and make sure to give your child healthy and nutritious well balanced food in the diet and also include fruits and vegetables and green leafy vegetables dry fruits and dairy products well on the diet
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