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Ask a QuestionMom of a 18 yr 8 m old boy11 months ago
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he is 17+ ut his weight only 55 kg .how to improve his weight.
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ExpertCharul VermaNutritionist11 months agoA. hi mom
weight is a range
check for activity level and endurance as well
give good proteins in each meals for muscle building
dal
eggs
chk
paneer
curds
soya
tofu
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NikithaMom of a 10 yr 9 m old boy11 months agoA. hello the weight of the child looks to be more and try to engage your child in some physical activity which would be a better option and avoid junk food and give a healthy balance food which will help in the growth of the child and nothing to worry
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