he is 16 month old but he doesn't drink milk .which supplement is used he start drink milk .everytime he is crying

Question

he is 16 month old but he doesn't  drink milk .which supplement  is used he start drink milk .everytime he is crying

Accepted Answer

If your 16-month-old baby is reluctant to drink milk regularly but only consumes it when upset, there are several alternatives and supplements to ensure he gets the necessary nutrients for healthy growth and development. Here are some suggestions:

1. Alternative Milk Options

Fortified Plant-Based Milks: Almond milk, soy milk, or oat milk fortified with calcium and vitamin D can be good alternatives. Ensure they are unsweetened and fortified.

Goat Milk: Some babies tolerate goat milk better than cow's milk, but check with your pediatrician before making a switch.

2. Calcium and Vitamin D-Rich Foods

Incorporate foods high in calcium and vitamin D into his diet:

Yogurt: A great source of calcium; choose plain or unsweetened varieties.

Cheese: Offer small pieces or use it in meals.

Leafy Greens: Such as spinach and kale (though be mindful of oxalates that may inhibit calcium absorption).

Tofu: Fortified tofu can be a good source of calcium.

Fortified Cereals: Many cereals are fortified with vitamins and minerals.

3. Nutritional Supplements

If he still isn’t getting enough nutrients, consider the following options:

Calcium Supplements: Look for liquid calcium supplements designed for toddlers, if necessary.

Multivitamins: A good quality multivitamin for toddlers can provide essential vitamins and minerals.

Protein Supplements: Consider protein powder that is suitable for toddlers, but check with your pediatrician before adding these.

4. Encourage Milk Intake

To encourage milk consumption, try these methods:

Use Fun Cups or Straws: Sometimes, changing the way milk is presented can make it more appealing.

Mix with Flavors: Try adding a small amount of flavor (like cocoa powder or vanilla) to make it more enjoyable.

Pair with Meals: Offer milk during meals rather than as a standalone drink.

5. Consult with a Pediatrician

Since he is not consistently drinking milk, it's a good idea to consult with your pediatrician or a pediatric nutritionist. They can assess his overall diet, growth, and development and recommend specific supplements if needed.

Conclusion

While it’s important to ensure he gets enough calcium and other nutrients typically found in milk, the goal should be a balanced diet that meets his nutritional needs without forcing him to drink something he doesn’t want. Regular monitoring and professional advice will help in making the best choices for his health.