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Guardian of a 7 yr 6 m old girl4 years ago
Q.

hai my weight 85kgs height 5.3,plz tell me how to lose my weight and c section hogya mujko stmouch badahogya balloon jisa kuch log friends relatives poch rahahi pregnant hi kya jisey dikrshahi plz let me tell some remidies for weight loss.

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profile image of Gayatri DawdaGayatri DawdaMom of 2 children4 years ago

A. Hello to lose weight, you can 1. Increase intake of foods like skim milk, egg whites, pulses, sprouts, curd, Vegetables, salads, fruits 2. Avoid sugar, sweets, junk , Bakery, fried foods 3. exercise daily for 45 minutes atleast

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