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Mom of a 7 yr 4 m old boy2 years ago

Q.

Hai my kid is now studying k1 every mrng instead of breakfast he eats 1 fruit orange pomegranat or guva when he goes before to school.. is it ok or have to change this?

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. it's ok. you can also try giving him normal breakfast as well like poha, upma, sheera, along with a cup of milk. giving whole fruit than juice is better. tc

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RashmiMom of a 11 yr 2 m old girl2 years ago

A. That’s completely alright if your child feels good after having a fruit or early in the morning then that is good enough not a problem but do not give fruit Street just start the day with a glass of warm water and fruit letter word

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