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Mom of a 4 yr old boy3 years ago
Q.

Hai I'm delivery after 82 day . which exercise doing on this period mam?

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. If you had a vaginal delivery then after six weeks itself we can start doing all sorts of exercises but if you had surgery only walking from eight weeks and any gym activity or yoga only after six monthsWrite Your Answer Here

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. You can Start doing exercising if you have had a normal delivery after completing the age of 3 to 4 months and if you had a C-section that you can only start going for workout once your delivery complete about 8 to 9 months of time and yours internal stitches should be healed completely

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