ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you try to improve breastfeeding by eating lots of fibre, dal, paneer. etc. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stress
shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
You should add more milk in your regular diet plan it will help in increasing breast milk. If you have doubt that you are not getting sufficient milk then you can use breast pump to express your breast milk and can check how much milk you are getting. And yes you can start giving formula milk and you can go for lactogen, Nan pro, Similac. All these are best formula milk so you can choose anyone. But start giving solids and water only once you baby turned six months old.
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