PriyankaMom of a 1 yr 6 m old girl1 Year agoA. Hi, PCOD means you will have irregular periods,medicine can only help if you have not stop bleeding for more then 10 days,ask your doctor to put you on pcod medicine and you need to make some dietery changes, go vegan is the best solution for pcod, stop taking milk products that incudes milk,dahi,buttermilk,butter,cheese,paneer,yogurt.
you can replace it with almond milk or oatmilk. have protien full diet food, fruits and vegitables as much as possible include soy protien in your diet. reduce down on coffee, liquer, sigerattes if you take these. reduce down on processed food like cereal, chips, chocolate, packed forzen food.
Also would suggest to include 1 physical activity in your routien you dnt need to go to gym, just a walk post lunch or early mrng if possible, OR 3 days in a week yoga or dance as per your liking. this will help you with pcod.
Dr GhouseGuardian of 3 children1 Year agoA. this tablets reduce pain and bleeding only for the cycle. There can be lot of individual variation in the problem sometimes there is need to do physical examination and if required for investigations also to come to the diagnosis and give appropriate advice ok
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