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Mom of a 5 yr 1 m old girl4 years ago
Q.

Hai Dr, I am breast feeding to my 1 yr baby. Can i take suppliments like calcium vitamin d, omega 3, and biotin. Am becoming weak and my knees and joints are paining. please suggest? can i also drink alovera and amla juice?

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago
A. definitely you should take multivitamin supplements and any of the Ayurvedic medications should also be taken under prescription . multivitamin supplements are not contraindicated if you are breast feeding your baby
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