Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. after age of 1 year it is important to follow the following points .
and the maximum milk you can give per day is 500 ml.
you have to give at least one katori of rice product 1 katori of dal product 1 katori of wheat product and 1 katori of vegetable everyday to the child and at least two fruits every day to the child.
you can make anything any recipe from cereals pulses vegetable milk and fruits and by givinsg this daily you will be providing adequate nutrition to the child.
you can add ghee groundnuts dryfruits in the diet and this will hselp in improving the weight of the child.
Manali K MehtaMom of 2 children2 years agoA. hi parent
two meals and two breakfasts
please avoid exces sugar salt and maida items
please avoid packaged and processed food
use simply purified water having tds higher than 350
take sunbathing daily with her head and ears covered
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