Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplemrent which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc )
also take mddultivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
Nihita mittalMom of a 7 yr 9 m old boy2 years agoA. good morning I would recommend you to try to have Himalaya shatavari with milk twice a day on a daily basis for a few weeks to make sure that you have sufficient milk production for the child
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