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Mom of a 8 yr 8 m old girl2 years ago
Q.

greetings Sir Enaya is my daughter. she is very weak. she has 15 k. g weight. Age(5year 8 month)

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, greetings! for healthy weight gain of your daughter Enaya, give homemade balanced diet having variety of food groups. avoid giving any sort of processed and packaged foods. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.
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