Good Morning sir, My son is now 1yr and 8months old. By 1yr 3months i stopped mother feeding and till now he is not taking cow's milk. Because of not taking stomach filled food he is not sleeping at night. please suggest any health mix drinks . Thank you.

A. Some children may still need to suck to soothe themselves to sleep; if this is the case, a bottle of water is all right. Older children can also have healthy bedtime snacks such as a glass of warm milk, cheese and crackers, a bowl of cereal with fruit, or yogurt with fruit.