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Guardian of a 4 yr 10 m old girl3 years ago
Q.

good morning sir, mu daughter subhi tiwari she will complete her 1 year on 23rd Nov 2021 her weight is 8.5kg please let me know about her weight gaine what should I do. Thanks πŸ™πŸ™

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, weight of 8.5 kg is a healthy weight for your 1 year old baby, do not worry.For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to every meal. Give 4 to 5 meals a day and up to one katori every time. Continue to breastfeed.
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