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Mom of 3 children8 months ago
Q.

good morning sir/madam...my age 35….I can't hold my urinary ...any problem madam...

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician8 months ago
A. Uri art bladder muscles are becoming weak so start doing kegel exercise as it us the bet exercise fir this problem and also lower abdomen exercise do start yoga as well
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