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Ask a QuestionMom of a 6 yr 2 m old boy4 years ago
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Good Morning Sir, I m pari bhopi. my child name smit. His weight 11kg and he is 2 years old. I want to put on his weight. how can i do this? plz help me
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom first check his weight according to his birth weight which they tend to triple it by the age of one year and then yearly they gain about 2 to 4 kgs and little variation is acceptable as far as the child is active for his age and eating well .
You can give him lentils and legumes , egg, dry fruits and nuts, fresh fruit milk shakes , panner , ghee .
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