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Ask a QuestionMom of a 2 yr 9 m old girl2 years ago
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Good morning sir, I am giving my baby to cerlacs (rice), morning n evening one cup, my baby is now reached to 7 Month, now she is taking cow milk & Nanpro, please guide us
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum, good morning. you should avoid giving any sort of commercially available packaged foods like cerelac as they are not as healthy as homemade food. you should prefer to give homemade food.
you can give foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
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