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Ask a QuestionGuardian of a 3 yr 10 m old boy2 years ago
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Good morning, Please advise how to gain my baby weight, he is 1 year and 8 months old his weight is 10.9 only. Thank you Regards Neelam
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, weight of 10.9 kg is a normal weight for your baby, do not worry.
for healthy weight gain, Give top food 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
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