ExpertVandana SharmaNutritionist3 months agoA. Namaste Mom
As it is the first time you would be introducing them to weaning foods, would be ideal to start with liquid foods such as - dal /rice water , vegetable soup / fresh fresh juice etc
once they get used to it you , could gradually move to semi solids and mashed foods
Rashmi GuptaMom of a 12 yr 1 m old girl3 months agoA. To begin with you can give all kind of fruits and vegetables purée which would be good then you can go ahead with giving Khichdi porridge mash banana potato sweet potato varieties of dairy products and food that you can prepare out of ragi oats Suji can also be given to the child
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