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Ask a QuestionMom of a 7 yr 6 m old girl2 years ago
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good morning my daughter is Nearly 5 years old but her height is not increasing nor weight so what to give her in diet
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ExpertCharul VermaNutritionist2 years agoA. hi mom
for appropriate growth give good proteins like dals eggs chicken paneer soya curds tofu
milkshakes
add nuts powder in milk
paneer or egg or chicken rice
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SpandanaMom of a 7 yr 5 m old boy2 years agoA. Hi.Is your daughter has ideal weight according to ideal parameters? which means between 16 to 19 kg.and height between 38 to 42 inches.iif she is under this.its ok please concentrate on her diet and nutrition also on physical activities. Kids get height n weight according to family genes also.If she is good and active then don't worry.U should feel concern if she is not active or lean.please make a track of her diet and plan accordingly to her favourite. make a chart of what she likes.and observer whether u are including everything like pulses,protien, dairy,fruits and vegetables.if not please plan balanced food to include all these. and then try to cook healthy home made food in different ways.
if you find it useful please visit my instagram page @myprettyvlogs and follow fir more interesting information related to kids.Im a nutritionist and parenting counselor.
happy parenting 💖
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