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Mom of 2 children3 years ago
Q.

Good morning Ma'am I have 9 months old daughter,after my delivery I feel memory loss problem.What should I do?

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi mom Take good proteins, variety of vegetables and fresh fruits and hydrate yourself well exercise for half an hour have nuts like almonds and walnuts sleep enough meditate

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