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Mom of a 2 yr 2 m old child2 years ago
Q.

Good morning ma'am.... I am approx 4 mnth pregnant. May i doing some excercise and what precautions to be taken for normal delivery. Please guide me

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years ago
A. Hello dear What do you mean by the exercises ? Are they weight lifting ones or any aerobics one ? If it is yes then you have to avoid and before starting anything make sure that you discuss with your doctor if you have any high risk factors complicating pregnancy
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good morning you can go for a walk on a daily basis and definitely there are exercises which can be done but I would not recommended to do it on your own it is something which is to be done only as per expert supervision
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