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Mom of a 2 yr 4 m old child2 years ago
Q.

Good morning ma'am.... I am approx 4 mnth pregnant. May i doing some excercise and what precautions to be taken for normal delivery. Please guide me

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years ago

A. Hello dear What do you mean by the exercises ? Are they weight lifting ones or any aerobics one ? If it is yes then you have to avoid and before starting anything make sure that you discuss with your doctor if you have any high risk factors complicating pregnancy

profile image of Nihita mittalNihita mittalMom of a 7 yr 11 m old boy2 years ago

A. good morning you can go for a walk on a daily basis and definitely there are exercises which can be done but I would not recommended to do it on your own it is something which is to be done only as per expert supervision

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