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Ask a QuestionGuardian of 0 children2 years ago
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5 months pregnant. Precautions to be taken and a balanced diet for healthy baby
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
avoid heavy works
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Be physically active as much as possible. Try yoga and meditation for better physical and mental health..Maintain a good personal hygiene and a healthy lifestyle
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